Rhodiola Rosea
Moderate Evidence
THIRD-PARTY-TESTEDVEGAN

Gaia Herbs

Rhodiola Rosea

$24.99

Adaptogenic herb studied as a cortisol modulator for high-intensity effort days. Reduces perceived fatigue and improves endurance.

Supports

FocusEnergyMood

Dosage

100-200mg before intense effort

Timing

morning

Form

capsule

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Recommended by 1 expert

Andrew Huberman

Stanford Neuroscience Professor

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