L-Theanine
Strong Evidence
NSFGMP

Momentous

L-Theanine

$29.95

Amino acid that promotes relaxation without drowsiness. Part of published sleep protocols alongside magnesium threonate and apigenin.

Supports

SleepFocusMood

Dosage

200-400mg

Timing

evening

Form

capsule

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Recommended by 1 expert

Andrew Huberman

Stanford Neuroscience Professor

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